Along a Coastal Road

Along a Coastal Road
Photo by Reverend Steve Waites

Saturday, December 29, 2018

Sunday Gathering January 13, 2019

Energetic Self Care

Please join us Sunday, January 13, 2019, from 10:30am-12:00pm

The topic is Energetic Self Care. We will share different ways to clear your energy field, balance chakras and energies, ground to the earth, and energetic protection, along with why it is important to do this. All skill levels are welcome. Come learn new skills or just practice with the group. We’d love to have you.  

Location:
Laughing Giraffe Therapy Center
100 O'Connor Drive #14, San Jose CA 95128
RSVP @ https://www.meetup.com/Sacred-Foundations-Inc

Sacred Foundations, Inc.
Spiritual Center and School of Divinity
www.sacredfoundations.net

Tuesday, December 4, 2018

Sunday Gathering 12/9/18

We invite you to join us this Sunday, 12/9/18, at 10:30am
Topic: Energetic Self Care 

Spiritual Gatherings held at
Laughing Giraffe Therapy Center
100 O'Connor Drive #14, San Jose CA 95128
RSVP @ https://www.meetup.com/Sacred-Foundations-Inc

Sacred Foundations, Inc.
Spiritual Center and School of Divinity
www.sacredfoundations.net

Saturday, December 1, 2018

What is Christmas?

So what is the history of this holiday?
Let's travel back in time and see.

Photograph by Reverend Steve Waites

After solstice on December 21st . the darkest night of the year, the renewal of light and the coming of the new year was celebrated in the later Roman Empire as the “Birthday of the Unconquerable Sun,”  also known as Saturnalia, around December 25th .
In a nutshell, Saturnalia, associated with Saturn, the Roman god of agriculture, liberation and parties was a 10 day period of wine, feasting, gift-giving, and song held across the Roman empire where literally anything was okay and laws were suspended for a brief stretch of time................



Yule




Now lets move on to Yule, the festival of the Sun's rebirth. The Yule log represented the sun and was lit on the eve of Solstice for good luck in the coming year. Other important symbols were Holly wreathes and Mistletoe.

Mistletoe was considered very sacred to the Druids who called it the Healing Bough and believed that it processed great healing power. access to the unseen realms and a sense of immortality to those who hang it over a doorway during this season.
Let's look at other favorites, the Christmas tree. It is said that the lights and ornaments hung on the tree represent the Sun and Moon and stars as they appear on the Cosmic Tree of Life and therefore may help us symbolize and remember the souls of our ancestors at this auspicious time. 



Just gotta like Santa Claus







He’s said to be primarily based on St. Nicholas, a Fourth Century bishop from modern day Turkey. As far as one can tell the modern version of Santa first appeared as a chubby guy in a fur coat in a poem written in 1823 by Clement Moore. I'm sure we all remember the following snippit:-

'Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse'.........

Things really took off in 1931 when a popular soft drink's company designed a fat, jolly chap dressed in read and white, their corporate colors, and the rest is history and marketing.  

On a personal level this might be the only time of the year that we allow ourselves the luxury and perfect opportunity to reach out to long-distance friends, relatives and loved one's and show them that we care very much about their well being. 



Reverend Steve Waites, M.Th
Sacred Foundations, Inc.
Trustee, Instructor

Reverend Waites has spent a lifetime studying sacred geometry,
leylines and indigenous cultures and rituals.



Family Support - December Asset of the Month

Family provides high levels of love and support. This document is designed to help adults throughout Santa Clara County develop materials and activities to promote the asset of adult role models. Newsletter Content The following text may be used in organizational newsletters. Please include the attribution at the end of the article.



 The Importance of Family Support Family support refers to the ways that parents, siblings, and extended family show love, encouragement, and comfort to each other—families are the cornerstone of the social support system for youth. A 2011 survey of Santa Clara County youth reveals that while younger youth generally experience and are aware of family support, teenagers do so much less often: 88% of 4th-6th graders reported family support, while only 69% of middle- and high school students reported the asset. Because adolescents require greater autonomy and independence than younger children, effective family support for older youth takes a different form than in earlier years; however, their need for their families is still strong. Adults are challenged to find a balance between giving youth the support they need to navigate their adolescence and the independence they need to develop as individuals. In their book Parenting Teens with Love and Logic, Foster Cline, M.D. and Jim Fay discuss the transition from parenting younger children—who typically require guidance and firm limits—to parenting adolescents, who benefit most from the freedom to make their own decisions within the boundaries of safe, reasonable limits.

According to Cline and Fay, effective parenting in the teenage years requires clearly communicating expectations and consequences while allowing youth to make their own decisions and “own” the results…even if their choices are not the ones that we would have preferred. The following discussion topics can be used to open a dialogue with young people about the ways that they experience family support:

• Does your family provide support in a way that’s meaningful and easy for you to recognize? Why or why not?
 • Do you and your parents treat each other with the same kindness and dignity that you’d expect from your friends?
 • Does your family do things together on a regular basis? Are there any activities that you’d like to share (or be willing to share) with your family? One of the most important things to realize about providing family support to older children is that they need the love and support every bit as much as younger children do, even if they claim that they don’t.

Although it can be challenging to remain connected to preteens and teenagers, the benefits of doing so are immense. This article was provided courtesy of Project Cornerstone’s Asset-a-Month program. For more information, visit www.projectcornerstone.org


Activities
The activities below offer a starting point to help build and strengthen the asset of family support





For families 

• Make family rules together, and agree on rewards for following the rules and consequences for breaking them.
• Try to eat at least one meal together every day, and set aside at least one evening or weekend day for the family to spend together in a pastime that everyone enjoys or finds valuable. Make the effort to maintain these traditions and rituals even if your children complain about them when they’re older.
• Be sure to recognize your children’s unique talents and encourage their interests, even when they don’t match yours. For example, if they’re interested in animation, check to see if there’s a convention or film festival in your region that you can attend together.
• Look your children in the eyes when you talk to them, and give them all of your attention in conversation.
• Be empathetic about their struggles and concerns—no matter how silly or trivial their problems seem to you, they are significant to your children.
• Praise your children for doing a good job and point out when they’re being helpful.
• At least once a day, try to express that you appreciate and care about your children.
• Be affectionate, but respect their space; older children especially may be uncomfortable about displays of affection in front of non-family members.




For Adults









• Talk with young people about their families and point out the ways that the children are supported and loved. Similarly, when you speak with parents, take time to notice and praise their efforts at providing family support for their children.
 • If you’re an employer, help your staff provide emotional support for their families through release time, sick leave, and creating a positive environment where employees don’t feel that having children is a liability at their job.
• Sponsor activities and events in which the entire family can participate—for example, a picnic or carnival instead of a happy hour.

In schools and youth programs 

• Deliver a unit on families to help young people appreciate and respect all kinds of families.
• Schedule events that bring families together, like open houses or family game nights.
• If possible, schedule speakers and workshops on family life and associated issues.
• Be sure that your staff recognition and acknowledgement of non-traditional families in which a child’s primary caretakers may not be their biological parents.

Resources 

• Project Cornerstone’s Take It Personally is a six-week workshop for adults that focuses on ways that parents and all adults can be more effective and intentional in building assets in young people’s lives. For information on scheduling Take It Personally at your site, contact Project Cornerstone at (408) 351-6482.
• “Family camps” are a great way for families to spend time together in a relaxing outdoor environment. Check with your city, YMCA, or faith community to see when family camps are offered.
• Some good books about providing meaningful support to older children include Parenting Preteens with a Purpose: Navigating the Middle Years by Kate Thomsen, M.S., C.A.S.; Why Do They Act That Way? by David Walsh, Ph.D.; How to Talk So Teens Will Listen & Listen So Teens Will Talk by Adele Faber and Elaine Mazlish; and Parenting at the Speed of Teens, published by Search Institute.

About the Asset-a-Month Program The goals of the Silicon Valley Asset-a-Month program are to help align adults throughout our diverse community in their efforts to promote positive youth development by fostering developmental assets. For more information about the Asset-a-Month program, contact Project Cornerstone at (408) 351-6482 or info@projectcornerstone.org.


Reverend Felecia Mulvany, D.D.
President, Sacred Foundations, Inc.

revmulvany@sacredfoundations.net
www.sacredfoundations.net

877-877-4275